Privacy Policy

Last updated: November 8, 2026

This Privacy Policy explains how The Inner Shift (“we,” “us”) collects, uses and protects personal information when you visit this website, join our email list or buy a product.

Information we collect

  • Information you give us: your name and email address when you request the free preview, subscribe to emails or contact us.

  • Order information: your name, email address and billing details when you buy a product. Payments are processed by our payment provider. We do not see or store your full card number.

  • Usage information: pages visited, device and browser type, approximate location and referring site, collected through cookies and similar tools.

How we use your information

  • To deliver products and free resources you request

  • To send emails you signed up for

  • To answer your messages and help with orders

  • To understand how the site is used and improve it

  • To meet legal and tax obligations

Email

You can unsubscribe from our emails at any time using the link in any email.

Sharing

We do not sell your personal information. We share it only with service providers that help us run this site and business, such as our website, commerce, payment and email providers, and when the law requires it.

Cookies

This site uses essential cookies for core functions, such as checkout. With your permission, it also uses analytics cookies, including Squarespace Analytics and Google Analytics, to understand how visitors use the site. Our cookie banner lets you accept, decline or choose which cookies to allow, and you can change your choice at any time with the Cookie Preferences button. You can also control cookies in your browser settings.

Visitors outside the United States

We’re based in the United States, and our providers may store information in the United States and other countries. If you’re in the EU or UK, we rely on your consent for marketing emails and analytics cookies, on our contract with you to deliver what you buy, on our legitimate interests to run and secure the site, and on legal obligations such as keeping tax records.

Your choices and rights

You can ask us to access, correct or delete your personal information. Depending on where you live, including California, the EU and the UK, you may have additional rights. To make a request, contact us through our Contact page.

Data retention and security

We keep personal information only as long as we need it for the purposes above or as the law requires. We use reasonable safeguards to protect it, but no method of transmission or storage is completely secure.

Children

This site is not directed to children under 16, and we do not knowingly collect their personal information.

Changes to this policy

We may update this policy. The date at the top shows when it last changed.

Contact

Questions about this policy? Email hello@theinnershiftco.com or use our Contact page.